Autumn Yoga and Sound Bath

About this event

This program is a partnership with the Park Avenue Community Center to promote health and wellness throughout our community. Celebrate autumn with a morning of tranquility and renewal in the Scott Outdoor Amphitheater. Join us for a gentle yoga flow beneath the tulip poplar trees as you awaken your senses and align your body with the rhythm of the season. Following the movement practice, surrender to the soothing vibrations of a live sound bath, featuring crystal singing bowls, gongs, and chimes. Let the harmonious tones guide you into deep relaxation as you soak in the natural beauty of the amphitheater. Come as you are, bring a mat or blanket, and embrace the magic of autumn in this serene, open-air setting. Though this event is free, please consider making a donation of $10 while registering to support our educational programs. Register Here Program Details This event is free, but registration is encouraged to receive program updates. This event will be held in the Scott Outdoor Amphitheater. This event will move to an indoor location in the event of inclement weather. Bring a water bottle and yoga mat or towel. Email us if you have accessibility needs for this program. For more information, review our program and event policies or call the Scott office at 610-328-8025 Driving/Parking Notes Navigate to 500 College Avenue, Swarthmore, PA 19081 and follow the event/parking signs to Swarthmore College’s North entrance. Free parking is available in the Whittier parking lot. Arboretum directional signs will direct you from the parking lot to the Scott Outdoor Amphitheater. About the Presenters Mary Thompson, E-RYT 200, YACEP, first discovered yoga to maintain balance and strength throughout her career in federal law enforcement. As a teacher, Mary creates a nurturing space for students to experience yoga as a gateway for transformation and growth, and as a modality of life-long wellness. Mary is a certified Yoga for Healthy Aging teacher, and the…

Description from scottarboretum.org