Autumn Forest Bathing Walk
Saturday, October 17, 2026 · 9:30 AM EDT · North Carolina Botanical Garden · Chapel Hill, NC
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About this event
with Aimee Vandemark, Certified Forest and Nature Therapy Guide Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one’s senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. Minimum Age: 18 REGISTER HERE Registration is managed by the program leader. Registration deadline: Friday, October 16 at 10 a.m.
Description from ncbg.unc.edu