Author Talk with Dr. Kumara Sidhartha - All My Secrets
Friday, November 20, 2026 · 1:00 PM EST · Brooks Free Library · Harwich, MA
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About this event
Thornton Meeting Room. Dr. Kumara Sidhartha’s All My Secrets: Uncovering Messages of Health from Your Body stands on solid pillars of scientific evidence to connect the dots between food, the inner workings of the human body, and a superior state of health. Based on real-life events of former patients of Sidhartha, each chapter represents a component of the human body. States of illness and wellness serve as a backdrop, as each story unfold the secrets of how bodily systems can function at their peak potential when fueled by delicious and healthy meals. With thirty delicious, easy-to-make, plant-based recipes, All My Secrets brings actionable steps to take you on a clear path to optimal health. About the author: Drawing from more than 30 years of experience in medical practice with a focus on nutrition, Dr. Sidhartha MD MPH uses simple, everyday examples and logic to break down the complex inner workings of the human body and the effect of food on these functions. https://kumarasidhartha.com/about/ Reservations requested. Copies of All My Secrets will be for sale at the talk.
Description from brooksfreelibrary.libcal.com