Art of Living Meditation
Saturday, November 28, 2026 · 11:00 AM PST · West Valley Branch Library · San Jose, CA
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About this event
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a chair, calming breathing techniques (pranayama), and a guided meditation. Art of Living volunteers will be available after the meditation to answer questions. Beginners are welcome. ADA Accommodation Requests
Description from sjpl.bibliocommons.com