Anxiety: managing nervous energy

Anxiety: managing nervous energy

Fairview Library · Fairview, NC

Date & Time

Date
Thursday, December 3, 2026
Time
1:00 PM EST
Wellness
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About this event

Are you or a loved one edgy, restless, or worried? Do you have trouble concentrating, sleeping, or making decisions? A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Traditional and alternative treatments will be the focus of symptom management.

Description from buncombe.librarycalendar.com

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