Amen Whole-4 for Brain Health

Tonight's class will cover the important topic of Inflammation - what causes it and how to regulate it for better physical and mental health. We will also cover genetics and epigenetics and how our current health actually affects future generations. You can join us even if you missed the first few sessions. You will not want to miss this important information. The format is 2 videos with discussion. Participants will be given access to an online journal for tracking their mood and progress. AMEN WHOLE-4 *The Amen WHOLE-4 Foundational and Mastery Programs — a groundbreaking wellness journey created by world-renowned psychiatrist and brain health expert Daniel G. Amen, MD. Where scripture meets neuroscience. The Amen WHOLE-4 Pilots will start training in January and launching in February. Brain and mental health are not political issues—they are sacred human rights.* *• 25% of Americans are on psychiatric medications.* *• Anxiety, depression, ADHD, autism, and addiction are at epidemic levels.* *• More than 1 billion people worldwide are struggling with brain and mental health challenges (WHO).* *• Suicide in young people has increased 746% since 2000.* \*\*\*But this crisis is also our greatest opportunity.\*\*\**If we shift the conversation—not from “mental illness,” but to brain health—we can transform how we care for ourselves, our families, and our communities. Through the power of faith and neuroplasticity, The Amen WHOLE-4 group equips* faith communities to build *healthier brains, bodies, and minds; foster better relationships; and deepen their connection with God.* *AMERICA IS IN CRISIS.* *We’re more anxious, inflamed, isolated, and spiritually adrift than ever. Mental illness, obesity, dementia, depression, and addiction are ravaging families and churches alike. We don’t have multiple problems— we have one epidemic showing up in different ways. The good news? Healing is possible. Especially when…