AICHR | AI & Mental Health

How is AI impacting your mental health? A conversation with Ted Patterson and Dr. Sheetal Ajmani Generative AI is quickly becoming part of how we work, create, learn, process emotions, and make decisions. For many people, these tools have opened up new possibilities. They can help us move faster, think more clearly, and access support in ways that were not possible before. But as AI becomes more personal, more conversational, and more present in our daily lives, we also need to ask a deeper question: How is this technology impacting our mental health? The AI Collective believes in advancing humanity and technology in harmony. That means making space for honest conversations about both the promise and the pressure of living with AI. Join Ted Patterson and Dr. Sheetal Ajmani for a thoughtful conversation on the mental health implications of AI. Together, we’ll explore emerging research, real-world case studies, and personal reflections on how AI use can affect stress, isolation, emotional dependence, reality-testing, creativity, productivity, and overall well-being. This is not a fear-based conversation. It is a human one. Whether you use AI every day, are just beginning to experiment with it, or are concerned about where the technology is heading, this session will help you pause, reflect, and build a healthier relationship with the tools shaping our future. What You’ll Walk Away With You’ll have the opportunity to: * Learn about emerging research and case studies on AI and mental health * Reflect on how GenAI use may be affecting your own well-being * Explore the difference between helpful AI use and unhealthy dependence * Discuss practical strategies for using AI while protecting your mental and emotional health * Connect with others who are navigating similar questions in work, life, and community Agenda 4:30 PM – 5:00 PM Check-in and networking 5:00 PM – 5:10 PM Welcome and introduction with Ted Patterson Why this…