Afternoon Chair Yoga
Afternoon Chair Yoga
Monday, August 24, 2026 · 5:00 PM EDT · South Country Library · Bellport, NY
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About this event
Take a moment to relax in the middle of your day with gentle yoga with Kate. Use a chair to aid in strength, balance, flexibility and mental well-being. This class is accessible for all bodies and abilities; no experience is necessary.
Description from southcountry.librarycalendar.com