Adaptive Yoga
Anythink Brighton · Brighton, CO
Date & Time
- Date
- Tuesday, November 10, 2026
- Time
- 10:00 AM MST
Wellness
Tickets and details at anythinklibraries.libnet.info →
About this event
This class focuses on soothing stretches, mindful breathing and relaxation techniques, offering modifications and support to ensure everyone can participate comfortably while in a seated position or in a chair. This activity is designed with adults with disabilities in mind, but is open to everyone 18 and older. This program will be hosted in English. Space is limited; registration required.
Description from anythinklibraries.libnet.info
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