Activity: Tai Chi for Beginners
Mission Bay Branch Library · San Francisco, CA
Date & Time
- Date
- Saturday, November 28, 2026
- Time
- 1:00 PM PST · Time may vary; check the source
Wellness
Tickets and details at sfpl.org →
About this event
Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation - with skilled instructor Richard Fong. Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, posture and mental well being. In 2020, Tai Chi was included in the UNESCO List of Intangible Cultural Heritage of Humanity.
Description from sfpl.org
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