Activity: Tai Chi for Beginners
Wednesday, September 2, 2026 · 1:00 PM PDT · Western Addition Branch Library · San Francisco, CA
Wellness
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About this event
Learn and practice Tai Chi - a gentle, slow moving form of exercise and meditation - with skilled instructor Richard Fong. Tai Chi may help improve your overall health, fitness, balance, flexibility, coordination, posture and mental well-being. In 2020, Tai Chi was included in the UNESCO List of Intangible Cultural Heritage of Humanity.
Description from sfpl.org