A Matter of Balance Series - 60+ yrs.
Friday, September 25, 2026 · 1:00 PM MDT · Linc Library Innovation Center · Greeley, CO
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About this event
Learn ways to reduce the fear of falling and break the fear-of-falling cycle by increasing activity levels. The program focuses on practical coping strategies. A variety of activities address physical, social, and cognitive factors to help build strength and confidence. This is an 8-week series. The Weld Aging Well Program provides workshops and classes that support the health and independence of older adults and their caregivers by giving them tools to stay healthy and live independently. These evidence-based programs empower older adults and their caregivers to take control of their health by building healthy habits and learning to manage it better. All Weld Aging Well workshops and classes are offered FREE of charge to adults 60+! This program is only open to patrons at least 60 years of age.
Description from highplains.libcal.com