6 Week Mindset Workshop Series
Thursday, October 8, 2026 · 4:00 PM PDT · Oakland Public Library - Rockridge Branch · Oakland, CA
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About this event
This workshop is designed for adults navigating life after a brain injury (TBI orABI), concussion, post-concussion syndrome—and caregivers, too. Each week builds on the previous week, including mindfulness, meditation and movement practices as well as community building exercises. You must attend the first day to participate in the rest of the series. The workshop takes place on Thursdays from 4-5pm on the following dates: October 8th, 15th, 29th and Nov. 5th, 12th and 19th. Mindset Facilitator: Liz Miller experienced brain injury and in her journey toward recovery became trained in LoveYourBrain practices. Space is very limited, registration is required. Get accessibility information.
Description from oaklandlibrary.bibliocommons.com