4 pm Yoga on the beach with Melonie

Monday Sunset Yoga + Sound Bath on the Beach Unwind and reset as the sun melts into the horizon during this grounding Monday evening beach yoga and sound bath experience. This all-levels class blends gentle, intentional movement and breathwork to release the weight of the day and ease you into the week ahead. As daylight fades, you’ll settle into deep relaxation for an extended savasana with a soothing sound bath featuring crystal singing bowls and chimes. The rhythm of the waves pair naturally with healing tones to calm the nervous system, restore balance, and create space for clarity and renewal. Come move, breathe, and rest by the sea—leaving refreshed, centered, and supported for the week ahead. 🌊 Bring a mat, blanket, and layers for sunset comfort ✨ All levels welcome Suggested donation $10 - VENMO @MelonieSteel