3-Gems of Somatic Movement

3-Gems of Somatic Movement This is a movement class meeting for 4 sessions 2nd and 4th Thursdays in April and May of 2026. For $80 you can attend all 4 sessions or $30 to drop in. Please text Julieann Neely to RSVP or for more information or to book a private. 505-610-9881 Julieann accepts cash, check, & zelle How do injury, chronic pain and trauma affect how we live comfortably in life? As humans we have devolved from the original design of moving most of our waking hours. Desk sitting, TV watching, and automation of tasks have all created misaligned humans unaware of ways to flow the ups and downs of life through our systems. Learn the 3-Gems of thinking, feeling and knowing to experience awareness, ease and freedom of joyous living. Julieann Neely is a practitioner of body movement healing methodologies for over 40 years. She started as a fitness trailer, rehab, pilates, feldenkrais, Alexander, Gyrotonic, and has evolved to her own body of work and is able to guide her clients personally into freedom of movement, releasing stored and long held injury and trauma in a joyful practice.