16 Guidelines Meditation Course
Saturday, October 3, 2026 · 11:00 AM PDT · Dharmakaya Buddhist Center · Reno, NV
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About this event
*Join us every other Saturday starting September 5.* *[The 16 Guidelines](https://compassionandwisdom.org/16-guidelines-for-life/)* are a direct and practical tool for making life better. They provide a simple yet robust framework examining the way we think, speak, and act. The latest neuroscience research suggests that each of us has the potential to continue developing and transforming our minds, from birth right up until death. We can literally re-wire our brains for happiness. *16 Guidelines for Life* is a program created by the [Foundation for Developing Compassion and Wisdom (FDCW)](https://compassionandwisdom.org/), an FPMT International Education Project. The Foundation for Developing Compassion and Wisdom was established in 2005 to help create a more peaceful, compassionate, and sustainable world. FDCW provides educational programs and training that help transform minds and make people happier. This will be presented as 16 one-hour sessions.