Friday Ground & Flow: Beltline Sessions

Unwind your week and come back to your body. Friday Ground & Flow is a relaxed, outdoor evening experience on the Beltline—designed to help you slow down, move your body, and reconnect with the earth in a simple, grounded way. We’ll move through light yoga and guided stretching, spend time grounding on the grass, and create space to clear your mind and reset before the weekend. This isn’t a class you have to “keep up” with. It’s a space you can drop into. ⸻ What to Expect • Light yoga + guided stretching (all levels) • Grounding on the earth (grass/soil connection) • A calm, open environment to unwind • Optional tarot readings for insight and reflection ⸻ Details When: 2 Fridays a month (starting May 15) Time: 7:00 PM – 8:30 PM (sunset hours) Where: Beltline Skatepark – Atlanta ⸻ What to Bring • Yoga mat or towel • Water • Comfortable clothes ⸻ Good to Know • Donation-based (give what feels right) • No experience needed • Come solo or bring a friend • Drop-in friendly—no pressure, no expectations ⸻ Come land, move a little, breathe, and ease into your weekend.