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    <title><![CDATA[VenuNite — Upcoming Events in Stamford, CT]]></title>
    <link>https://venunite.com/ct/cities/stamford-ct</link>
    <description><![CDATA[Live events in Stamford, CT — concerts, comedy, theater, festivals, and more, updated continuously.]]></description>
    <language>en-us</language>
    <lastBuildDate>Mon, 06 Jul 2026 14:58:28 GMT</lastBuildDate>
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    <item>
      <title><![CDATA[Focus Boxing 101]]></title>
      <link>https://venunite.com/events/focus-boxing-101-8</link>
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      <pubDate>Mon, 06 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Focus Boxing 101 in Commons Park — Harbor Point Commons Park, Stamford]]></description>
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      <title><![CDATA[Rhythmic Yoga w/ Live Drumming]]></title>
      <link>https://venunite.com/events/rhythmic-yoga-w-live-drumming-6</link>
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      <pubDate>Mon, 06 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz, this breath-centered, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen th — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Stroller Strengths Workout]]></title>
      <link>https://venunite.com/events/stroller-strengths-workout-8</link>
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      <pubDate>Tue, 07 Jul 2026 13:30:00 GMT</pubDate>
      <description><![CDATA[Designed for parents and little ones in strollers, this functional and total body conditioning workout combines strength training and cardio — Harbor Point Commons Park, Stamford]]></description>
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      <title><![CDATA[Open Flow Yoga in Triangle Park]]></title>
      <link>https://venunite.com/events/open-flow-yoga-in-triangle-park-8</link>
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      <pubDate>Tue, 07 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Join experts from award-winning Sama Yoga Center for Open Flow (all levels) — Harbor Point Triangle Park, Stamford]]></description>
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      <title><![CDATA[HIIT Bootcamp]]></title>
      <link>https://venunite.com/events/hiit-bootcamp-8</link>
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      <pubDate>Tue, 07 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Experts from F45 will lead a 45-minute innovative, high-intensity group workout that is fast, fun, and results-driven! — Harbor Point Commons Park, Stamford]]></description>
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      <title><![CDATA[Total Body Fit]]></title>
      <link>https://venunite.com/events/total-body-fit-6</link>
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      <pubDate>Tue, 07 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building, calorie burning, and muscle development thro — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Trivia Night at Flinders Lane]]></title>
      <link>https://venunite.com/events/trivia-night-at-flinders-lane-5</link>
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      <pubDate>Tue, 07 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Your Weekly Bar Trivia Challenge! Drink a beer, munch some food, and compete for glory & prizes! FREE to play! — Flinders Lane Kitchen & Bar, Stamford]]></description>
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      <title><![CDATA[Live Music in the Park!]]></title>
      <link>https://venunite.com/events/live-music-in-the-park</link>
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      <pubDate>Wed, 08 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[The Harbor Point Summer Concert Series Features Variety of Musicians in Commons Park — Harbor Point Commons Park, Stamford]]></description>
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      <title><![CDATA[Yappy Hour in Commons Park Dog Park]]></title>
      <link>https://venunite.com/events/yappy-hour-in-commons-park-dog-park-8</link>
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      <pubDate>Wed, 08 Jul 2026 22:30:00 GMT</pubDate>
      <description><![CDATA[Bring your furry friend, and meet your neighbors. Enjoy complimentary drinks (for those 21+), and popsicles for the four-legged friends! — Harbor Point Dog Park (Across Walter Wheeler Drive from Commons Park), Stamford]]></description>
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      <title><![CDATA[Zumba with Tristan]]></title>
      <link>https://venunite.com/events/zumba-with-tristan-10</link>
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      <pubDate>Wed, 08 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Zumba® Fitness with Tristan Mogollon, a high-energy dance fitness class that transforms cardio into a fun, full-body workout. Designed for all fitness levels, this class blends upbeat music with easy-to-follow choreography, creating an energizing experience that keeps you moving from sta — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Pilates After Dark at Hop & Vine Stamford]]></title>
      <link>https://venunite.com/events/pilates-after-dark-at-hop-vine-stamford</link>
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      <pubDate>Wed, 08 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Pilates After Dark is taking over Hop & Vine in Stamford, CT for an epic night of pints & Pilates the midweek reset! — HOP & VINE TAPROOM, Stamford]]></description>
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      <title><![CDATA[Enjoy a Movie in Commons Park!]]></title>
      <link>https://venunite.com/events/enjoy-a-movie-in-commons-park</link>
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      <pubDate>Thu, 09 Jul 2026 00:15:00 GMT</pubDate>
      <description><![CDATA[Enjoy a movie under the stars with friends and family — Harbor Point Commons Park, Stamford]]></description>
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      <title><![CDATA[Spring Season: Cornhole League]]></title>
      <link>https://venunite.com/events/spring-season-cornhole-league-16</link>
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      <pubDate>Thu, 09 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Spring Cornhole League: Toss, Sip & Compete at the Cohen Display Fountain!

Get ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun, this league is th — Cohen Display Fountain, Stamford]]></description>
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      <title><![CDATA[Vinyasa Yoga]]></title>
      <link>https://venunite.com/events/vinyasa-yoga-77</link>
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      <pubDate>Thu, 09 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Join experts from Connecticut Power Yoga for Vinyasa Flow — Harbor Point Triangle Park, Stamford]]></description>
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      <title><![CDATA[Fairfield County Dance Festival]]></title>
      <link>https://venunite.com/events/fairfield-county-dance-festival</link>
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      <pubDate>Thu, 09 Jul 2026 22:30:00 GMT</pubDate>
      <description><![CDATA[Enjoy an evening of free outdoor dancing as the Fairfield County Dance Festival brings together an inspiring lineup of classical ballet and contemporary works. Set against the beauty of a summer night, this open-air performance invites you to relax and enjoy exceptional artistry in a welcoming commu — Mill River Park, Stamford]]></description>
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      <title><![CDATA[Gallery Opening: Tikkun Olam]]></title>
      <link>https://venunite.com/events/gallery-opening-tikkun-olam</link>
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      <pubDate>Thu, 09 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[ — Jewish Community Center of Stamford, Stamford]]></description>
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      <title><![CDATA[Broadway Bound Junior Showcase]]></title>
      <link>https://venunite.com/events/broadway-bound-junior-showcase</link>
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      <pubDate>Fri, 10 Jul 2026 22:30:00 GMT</pubDate>
      <description><![CDATA[Join us for the culmination of RSPA's "Broadway Bound Junior" Camp! A fun evening of solos, group numbers, dances, and duets! — The Mead School, Stamford]]></description>
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      <title><![CDATA[The Nissen Carousel at Mill River Park]]></title>
      <link>https://venunite.com/events/the-nissen-carousel-at-mill-river-park-131</link>
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      <pubDate>Sat, 11 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[The Brownstein | Selkowitz Carousel will be open from 9 – 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments. — Nissen Carousel, Stamford]]></description>
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      <title><![CDATA[Pilates Fusion]]></title>
      <link>https://venunite.com/events/pilates-fusion-5</link>
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      <pubDate>Sat, 11 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Pilates Fusion, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps.

Move, strengthen, and flow under the sun in a dynamic workout that fuses the  — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Fun Saturday Morning: Mystery Bins]]></title>
      <link>https://venunite.com/events/fun-saturday-morning-mystery-bins-2</link>
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      <pubDate>Sat, 11 Jul 2026 14:00:00 GMT</pubDate>
      <description><![CDATA[Inside this bin are the parts for the galaxy’s coolest vehicle. It does not use wheels because it does not need roads. Instead, it uses fire and roar to soar through the clouds and beyond.

Join us for Fun Saturday Morning: Mystery Bins, a hands-on adventure where kids explore, guess, and discover w — Nissen Carousel, Stamford]]></description>
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      <title><![CDATA[Zumba with Tristan]]></title>
      <link>https://venunite.com/events/zumba-with-tristan-11</link>
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      <pubDate>Sat, 11 Jul 2026 15:30:00 GMT</pubDate>
      <description><![CDATA[Join us for Zumba® Fitness with Tristan Mogollon, a high-energy dance fitness class that transforms cardio into a fun, full-body workout. Designed for all fitness levels, this class blends upbeat music with easy-to-follow choreography, creating an energizing experience that keeps you moving from sta — Grand Steps, Stamford]]></description>
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      <title><![CDATA[The Nissen Carousel at Mill River Park]]></title>
      <link>https://venunite.com/events/the-nissen-carousel-at-mill-river-park-132</link>
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      <pubDate>Sun, 12 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[The Brownstein | Selkowitz Carousel will be open from 9 – 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments. — Nissen Carousel, Stamford]]></description>
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      <title><![CDATA[Sunrise Yoga]]></title>
      <link>https://venunite.com/events/sunrise-yoga-13</link>
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      <pubDate>Sun, 12 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Sunrise Power Vinyasa Yoga, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga), happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. T — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Sunday Funday]]></title>
      <link>https://venunite.com/events/sunday-funday-160</link>
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      <pubDate>Sun, 12 Jul 2026 14:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme, Secret Life of Wild Summer Animals.

This week’s featured read: “Giraffes Can’t Dance” by Giles Andreae

Activity: Kids will design and build their own — Whittingham Discovery Center, Stamford]]></description>
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      <title><![CDATA[Tai Chi]]></title>
      <link>https://venunite.com/events/tai-chi-73</link>
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      <pubDate>Sun, 12 Jul 2026 14:30:00 GMT</pubDate>
      <description><![CDATA[Join us for Tai Chi with Ken, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind, body, and spirit practice that uses slow, flowing movements to promote balance, relaxation, and overall well-being in an outdoor community setting. This class emphasizes deep  — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Yoga Six -Sound Healing]]></title>
      <link>https://venunite.com/events/yoga-six-sound-healing-3</link>
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      <pubDate>Sun, 12 Jul 2026 16:00:00 GMT</pubDate>
      <description><![CDATA[Join us for a free relaxing outdoor sound healing and yoga experience with YogaSix at Main Street Garden. This mindful wellness event combines gentle yoga flow, breathwork, and immersive sound therapy to help participants reduce stress, restore balance, and reconnect with themselves in a peaceful ou — Main Street Garden, Stamford]]></description>
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      <title><![CDATA[Relief Society]]></title>
      <link>https://venunite.com/events/relief-society-3</link>
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      <pubDate>Sun, 12 Jul 2026 18:00:00 GMT</pubDate>
      <description><![CDATA[Relief Society — The Church of Jesus Christ of Latter-day Saints, Stamford]]></description>
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      <title><![CDATA[Second Monday with CTWAC | July 2026]]></title>
      <link>https://venunite.com/events/second-monday-with-ctwac-july-2026-2</link>
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      <pubDate>Mon, 13 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Join fellow World Affairs Council members and friends in conversation over dinner on the issues impacting our world. — McCarter & English, LLP, Stamford]]></description>
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      <title><![CDATA[Rhythmic Yoga w/ Live Drumming]]></title>
      <link>https://venunite.com/events/rhythmic-yoga-w-live-drumming-7</link>
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      <pubDate>Mon, 13 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz, this breath-centered, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen th — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Fairfield County Anti Trafficking Coalition Meeting]]></title>
      <link>https://venunite.com/events/fairfield-county-anti-trafficking-coalition-meeting</link>
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      <pubDate>Tue, 14 Jul 2026 17:00:00 GMT</pubDate>
      <description><![CDATA[Join forces with us to combat human trafficking in Fairfield County. Summer Quarterly Meeting — Stamford Police Department, Stamford]]></description>
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      <title><![CDATA[Mah Jongg & Canasta: Open Play]]></title>
      <link>https://venunite.com/events/mah-jongg-canasta-open-play</link>
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      <pubDate>Tue, 14 Jul 2026 22:30:00 GMT</pubDate>
      <description><![CDATA[ — Jewish Community Center of Stamford, Stamford]]></description>
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      <title><![CDATA[Total Body Fit]]></title>
      <link>https://venunite.com/events/total-body-fit-7</link>
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      <pubDate>Tue, 14 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building, calorie burning, and muscle development thro — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Meaningful Networking for LGBTQ+ Professionals - Connecticut]]></title>
      <link>https://venunite.com/events/meaningful-networking-for-lgbtq-professionals-connecticut</link>
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      <pubDate>Wed, 15 Jul 2026 21:30:00 GMT</pubDate>
      <description><![CDATA[Make new connections at our networking mixer that warmly welcomes the full diversity of the LGBTQ +community and supportive allies. — Bar Rosso, Stamford]]></description>
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      <title><![CDATA[Zumba with Tristan]]></title>
      <link>https://venunite.com/events/zumba-with-tristan-12</link>
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      <pubDate>Wed, 15 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Zumba® Fitness with Tristan Mogollon, a high-energy dance fitness class that transforms cardio into a fun, full-body workout. Designed for all fitness levels, this class blends upbeat music with easy-to-follow choreography, creating an energizing experience that keeps you moving from sta — Grand Steps, Stamford]]></description>
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      <title><![CDATA[J50: Courtside Cocktails]]></title>
      <link>https://venunite.com/events/j50-courtside-cocktails</link>
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      <pubDate>Wed, 15 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[ — Jewish Community Center of Stamford, Stamford]]></description>
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      <title><![CDATA[Joe Jackson]]></title>
      <link>https://venunite.com/events/joe-jackson-2</link>
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      <pubDate>Wed, 15 Jul 2026 23:30:00 GMT</pubDate>
      <description><![CDATA[ — Palace Theatre Stamford, Stamford]]></description>
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      <title><![CDATA[Stretch Class]]></title>
      <link>https://venunite.com/events/stretch-class-2</link>
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      <pubDate>Thu, 16 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[Working Hard? Come out and relax with a fun, easy Stretch Class from 6:00-6:45 — Harbor Point Commons Park, Stamford]]></description>
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      <title><![CDATA[Alice in Wonderland Jr.]]></title>
      <link>https://venunite.com/events/alice-in-wonderland-jr-6</link>
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      <pubDate>Thu, 16 Jul 2026 22:00:00 GMT</pubDate>
      <description><![CDATA[ — Jewish Community Center of Stamford, Stamford]]></description>
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      <title><![CDATA[Speed Dating CT -Men ages 56-69, Women 50-65]]></title>
      <link>https://venunite.com/events/speed-dating-ct-men-ages-56-69-women-50-65</link>
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      <pubDate>Thu, 16 Jul 2026 23:00:00 GMT</pubDate>
      <description><![CDATA[Eventbrite - Weekenddating.com presents Speed Dating CT -Men ages 56-69, Women 50-65 - Thursday, July 16, 2026 at Carmel Bar (inside The Stamford), Stamford, CT. Find event and ticket information. — Carmel Bar (inside The Stamford), Stamford]]></description>
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      <title><![CDATA[Premier Lacrosse League - California vs Maryland, Boston vs Maryland]]></title>
      <link>https://venunite.com/events/premier-lacrosse-league-california-vs-maryland-boston-vs-maryland</link>
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      <pubDate>Fri, 17 Jul 2026 21:00:00 GMT</pubDate>
      <description><![CDATA[ — Rafferty Stadium, Stamford]]></description>
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      <title><![CDATA[The Nissen Carousel at Mill River Park]]></title>
      <link>https://venunite.com/events/the-nissen-carousel-at-mill-river-park-133</link>
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      <pubDate>Sat, 18 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[The Brownstein | Selkowitz Carousel will be open from 9 – 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments. — Nissen Carousel, Stamford]]></description>
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      <title><![CDATA[Pilates Fusion]]></title>
      <link>https://venunite.com/events/pilates-fusion-6</link>
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      <pubDate>Sat, 18 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Pilates Fusion, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps.

Move, strengthen, and flow under the sun in a dynamic workout that fuses the  — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Fun Saturday Morning: Silly Science Show w/ Slime lab]]></title>
      <link>https://venunite.com/events/fun-saturday-morning-silly-science-show-w-slime-lab</link>
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      <pubDate>Sat, 18 Jul 2026 14:00:00 GMT</pubDate>
      <description><![CDATA[Join us for a Fun Saturday Morning full of silly, squishy, and science-filled excitement. This interactive show features fun experiments, surprising reactions, and plenty of slime-inspired activities that spark curiosity and laughter.

Kids will explore the magic behind science through colorful demo — Nissen Carousel, Stamford]]></description>
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      <title><![CDATA[Zumba with Tristan]]></title>
      <link>https://venunite.com/events/zumba-with-tristan-13</link>
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      <pubDate>Sat, 18 Jul 2026 15:30:00 GMT</pubDate>
      <description><![CDATA[Join us for Zumba® Fitness with Tristan Mogollon, a high-energy dance fitness class that transforms cardio into a fun, full-body workout. Designed for all fitness levels, this class blends upbeat music with easy-to-follow choreography, creating an energizing experience that keeps you moving from sta — Grand Steps, Stamford]]></description>
    </item>

    <item>
      <title><![CDATA[Credit to Keys: Your Roadmap to Homeownership]]></title>
      <link>https://venunite.com/events/credit-to-keys-your-roadmap-to-homeownership</link>
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      <pubDate>Sat, 18 Jul 2026 16:00:00 GMT</pubDate>
      <description><![CDATA[Discover the credit secrets, lender requirements, and programs that could get you from Credit to Keys. Reserve your seat today! ✨ — Keller Williams Prestige Properties, Stamford]]></description>
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    <item>
      <title><![CDATA[Premier Lacrosse League - Carolina vs Denver, Utah vs Philadelphia]]></title>
      <link>https://venunite.com/events/premier-lacrosse-league-carolina-vs-denver-utah-vs-philadelphia</link>
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      <pubDate>Sat, 18 Jul 2026 17:00:00 GMT</pubDate>
      <description><![CDATA[ — Rafferty Stadium, Stamford]]></description>
    </item>

    <item>
      <title><![CDATA[PERREOLAND FESTIVAL ft JOWELL & RANDY]]></title>
      <link>https://venunite.com/events/perreoland-festival-ft-jowell-randy</link>
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      <pubDate>Sat, 18 Jul 2026 19:00:00 GMT</pubDate>
      <description><![CDATA[Parachute Concert's presents PERREOLAND FESTIVAL with Headline Performance by JOWELL & RANDY at MILL RIVER PARK! in Stamford, Connecticut, — Mill River Park, Stamford]]></description>
    </item>

    <item>
      <title><![CDATA[The Nissen Carousel at Mill River Park]]></title>
      <link>https://venunite.com/events/the-nissen-carousel-at-mill-river-park-134</link>
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      <pubDate>Sun, 19 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[The Brownstein | Selkowitz Carousel will be open from 9 – 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments. — Nissen Carousel, Stamford]]></description>
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    <item>
      <title><![CDATA[Sunrise Yoga]]></title>
      <link>https://venunite.com/events/sunrise-yoga-14</link>
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      <pubDate>Sun, 19 Jul 2026 13:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Sunrise Power Vinyasa Yoga, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga), happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. T — Grand Steps, Stamford]]></description>
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      <title><![CDATA[Sunday Funday]]></title>
      <link>https://venunite.com/events/sunday-funday-161</link>
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      <pubDate>Sun, 19 Jul 2026 14:00:00 GMT</pubDate>
      <description><![CDATA[Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme, Secret Life of Wild Summer Animals.

This week’s featured read: “Mister. Seahorse” by Eric Carle

Activity: Acolorful hands-on activity where kids will — Whittingham Discovery Center, Stamford]]></description>
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